LIFESTYLE

Look, when you take out a girl whom you really like and hope that one day she will be your girlfriend, it is your full-time responsible to make her happy…

No one is ugly. According to the Bible, everyone is wonderfully and fearfully made in the image and likeness of God. However, in this era, beauty is defined by physical…

When a woman loves, she loves for real. Some men have been brainwashed to believe that women only date men when they are rich, but when they got nothing, they…

Enough of frequenting chicken inns in Thika Road Mall and Garden City. Have a change of scene yawa. Once in a long while, it’s good to appreciate mother nature. The…

Kenyan women are daredevils for real. Even when they are supposed to tone down their behaviour and stick to their level, something still blinds them, making them fall head over…

Campus life is very broad. From classes, the mess, health unit, to the hostels. Hostels carry the major part of the life of a campus student. You see when your…

Ginger may seem to be a small commodity but serves many important functions in the body. It has many benefits, especially to women. Ginger contains very important nutrients and bioactive…

 Iron is an essential nutrient that mainly aids in transporting oxygen throughout the body. It is an important component of haemoglobin found in red blood cells, that transports oxygen throughout the…

This is a list of family planning methods available in Kenya as of 2018. Family planning generally entails comprehensive medical or social activities which involve consideration of the number of…

This is a list of hospitals in Mombasa County offering free maternity services. This free maternal service is an NHIF initiative dubbed Linda Mama which provides a package of health services…

Below are the requirements for starting a medical institution in Kenya as of 2019 i.e dispensary, medical clinic, eye clinic, eye hospital, health centre,  medical centre, nursing home, maternity home, funeral…

You’ve been dying to have that toned body, hippy with some few abs and a flat tummy. You wanna hit the gym so bad, but your financial situation is so…

Enough of sukuma wiki and cabbage every other day. That’s not going to escalate your health even a notch higher. You should switch sides and go natural for the sake…

Living all by yourself is exciting and fun especially when you have rented a kagood house somewhere peaceful and quiet. Having a good landlord-tenant relationship is every tenant’s concern. You don’t want…

You’ve been trying out some dishes all your life, but there is always room for improvement. Room to go bigger and better. I’ve always admired people with great culinary skills.…