Several studies have revealed that smoking has negative effects on sexual performance and sexual life. Quitting smoking may be the most difficult thing to do, but it generally reduces your health risks by a great percentage. Cigarettes contain nicotine and other harmful components which may be fatal to your sex life.
Here are some of the effects of smoking on your sexual life and performance.
Smoking causes erectile dysfunction. Cigarettes contain nicotine which damages the smooth muscles found in the male genital organ, muscles that are responsible for erections. It also affects hormonal balance, including testosterone.
It lowers your libido. Smoking makes you run out of breath easily. This makes your interest in sex to wane as you will no longer have the strength and power to perform your sexual obligations. For married couples, this can greatly lead to wrangles and frequent cases of infidelity.
It causes infertility. Tobacco products in some way damage the DNA in eggs and sperms, a direct recipe for infertility problems. The tobacco products like nicotine and carbon monoxide also accelerate the loss of eggs, thus causing women smokers to experience early menopause and shorter windows for getting pregnant.
Smoking causes sexual illnesses and infections, for instance, the Peyronie’s disease which is an abnormality of the male genital organ, whereby a scar tissue forms thus resulting in a bent genital organ. The disease may at times be fatal and require urgent medical and surgical treatments.
Active ingredients found in cigarettes and other tobacco products have a total negative effect on blood circulation. They constrict blood vessels thus making it impossible for blood to flow freely to all body parts including sexual organs necessary for maintaining a healthy sexual life. Quitting smoking would definitely be the best thing for you to do as it greatly increases your lifespan by maintaining a healthy lifestyle.