Training in the best gym in Kisumu city to maintain a healthy weight is very substantial for anyone who resides within the town. In most cases, people living in Kisumu find it difficult to identify where they can join a good gym for training with friendly fitness trainers, who can guide them on what type of exercise they should do for faster weight loss or weight gain.
Fortunately, we have provided you with some of the best gyms in Kisumu city that you can visit and join for your fitness workout.
However, before joining a gym, you need to know how to make a realistic workout routine and the things to do on your first day at the gym to avoid gym injuries. In reality, you must schedule your time in such a way that you balance your workout timetable with your job. You can decide to train in the morning before going to the job or in the evening after the job.
In addition, most beginners think that joining a gym is the end of everything, which is absolutely wrong. Factually, you must know how to train at the gym effectively to lose weight faster or gain weight faster.
Here is the list of the best gyms in Kisumu City.
- Aga Khan Gym And Fitness Centre
Aga Khan does not only provide medical treatments, but they also offer fitness training for gym lovers in Kisumu. This fitness training centre has friendly fitness trainers who provide effective guidance to beginners. There are gym classes, including Zumba classes where you can join for your aerobic workouts. This gym also has a swimming pool, where you refresh yourself after training. It is considered a first-class gym in Kisumu.
The Aga Khan Gym is located along Mosque road or at the Jamia Mosque junction.
- Jeff’s Fitness Centre LTD.
If you are living around Milimani, then you have heard of Jeff fitness Centre. Jeff Gym is one of the best gyms that you may consider. It has good gym instructors, who are always there to assist you. This gym is highly rated due to its services and training environment. The cost of a gym membership is also affordable. They also offer nutritional advice for those who want to lose weight faster. The gym is located at Cosmopolitana Club, a few distances from Victoria Annex Hospital, Milimani.
- Kayraiders Gym
Another good gym you can join in Kisumu, specifically in Nyamasaria and Nyalenda Kilo Junction is Kayraiders gym. Actually, this is one of the cheapest gyms that consider residents with low income. It serves most residents in Nyamasaria and those living in Nyalenda can definitely join their branch in Kilo junction. They have innumerable weightlifting and aerobic equipment. In addition, they offer aerobic classes, with friendly fitness trainers.
- Loicita Fitness Studio
This is one of the professional gyms in Kisumu city that guarantee fat loss programs, including body tone, shape-up, weightlifting programs. They provide fitness classes such as Zumba, aerobic, and Yoga classes among others. Their training is a fun-filled environment with friendly instructors that makes trainees feel comfortable while training.
- Stellar Gymnasium and Spa
Stellar Gym is recognized as one of the best gyms in the city with effective training plans for gym-goers. There are professional trainers in this gym, willing to assist gym-goers, irrespective of their level of training. In addition, Stellar provides a physiotherapy room, with skilled therapists who can provide you with soothing messages after your workout.
They also provide aerobic classes, yoga, Zumba, boxing, and karate classes.
The gym is located a Kisian few distances from the city. Note that the gym is currently under renovation.
6. Platinum Health & Fitness Gym Ltd
As the name sounds, Platinum health and fitness gym offers the best training equipment, including friendly gym instructors who provide nutritional advice and guidance to trainees. Actually, there are several branches of this gym in Nairobi and other towns in Kenya. In Kisumu, the gym is located next to Easy Coach Bus Stage and Parcel, United Mall, Gumbi RD. The gym provides innumerable classes, including Aerobic, and Zumba classes.
- Kosawo Hall
For those residing in Manyatta, you must have heard of the name Kosawo. Actually, Kosawo Hall has a good gym with fitness trainers. They also have some of the best weightlifting equipment and aerobic machines that can help you achieve your fitness dreams. They charge affordable prices for a gym membership.
- Saenn Gym and Fitness Centre
Another gym you can join is Seann Gym located next to Kisumu Florist and Interior Design along Otieno Oyoo street. They provide trainees with a cozy changing room equipped with drawers. They’re also fitness trainers who will guide you on what to do for effective training. There are aerobic classes that you can join.
- Coscade Gymnasium
If you are staying in Kondele, you don’t need to worry, you can join Coscade Gym at the Coscade house, next to Kondele Mosque. They offer innumerable classes such as Zumba, Yoga, aerobic, and bodybuilding training. They also have a friendly gym instructor who can give you training and nutritional advice.
- King Fisher fitness Centre
You can also join King Fisher gym located in Manyatta B, Kisumu. They provide fitness training tips that can help you lose belly fat faster. There are several classes that a beginner can join. For instance, you can join aerobic and Zumba classes, or you can join Tae Kwondo for those interested in boxing.
Wrapping It Up
There are several gyms in Kisumu that you can join to achieve your weight loss or weight gain dreams. You only have to visit one of the above gyms and confirm their charges. Some of the gyms are also located in major hotels in Kisumu such as in Acacia Hotel, and Imperial Hotel among others.