Vegetable farming is one of the silent money-makers in Kenya. In a country with over 40 million people from diverse tribes and ethnicities, the major common denominator is the use of vegetables in preparing food. Vegetable farming in Kenya is indeed very profitable.
Have you ever considered vegetable farming as an option for building a business? The term “farmer” used to be heavily associated with poverty and illiteracy, but that perception has changed. Nowadays, farmers are becoming some of the richest individuals; I heard that one of the wealthiest men in China is a farmer, living the best life possible. If you are into farming and have been looking for the best vegetables to grow for good profit, your search should be over by the end of this post.
List of Most Profitable Vegetables to Grow in Kenya.
1. Mushrooms
One fact I have known for a very long time is that mushrooms are easy to grow in a small space and expensive to buy in the supermarket. A farmer can sell one kilogram for Sh 600 to consumers, which translates to 1.2 million KSH in revenue.
You can also check out Where to Sell Mushroom in Kenya here.
2. Lettuce
Lettuce is one of the most popular vegetables in our country and around the world due to its high nutritional value. It is considered superior because it is rich in vitamin C and dietary fiber. One head of lettuce sells for Sh 70 to Sh 100. In a good month, you can make a profit of Sh 100,000 to Sh 150,000 from lettuce farming.
3. Cilantro ( Dania )
Dania is very easy to grow and is in great demand at the moment in Kenya. It contains protein, vitamins, minerals, and carbohydrates. It helps reduce coughs, skin disorders, diarrhea, cholesterol, and high blood pressure. Imagine if you buy KSh 1,000 worth of dania seeds; they can yield a total revenue of KSh 30,000 to 45,000 within 45 days.
4. Kale ( Sukumawiki)
Sukuma wiki is profitable because you can harvest it for up to five months every week, as long as you control pests and apply manure. The crop is easy to grow and manage. You can earn between 20,000 and 36,000 from about nine sacks.
5. Pumpkin Vegetable
Its leafy green leaves have been in high demand for a long time in Kenya. You can make an average of Sh 40,000 in a good month from this venture.
6. Cabbage Farming
Cabbage farming in Kenya is very profitable because these vegetables are quite popular. An acre of cabbage can hold about 19,000 plants, which translates to a profit of more than KSh 400,000 in a good season (two months).
7. Spinach
Spinach is mostly grown for its succulent edible green leaves, which are rich in vitamins and minerals, especially iron. The crop can be harvested for a period of 6 to 12 months. After deducting expenses, you can make close to Sh 100,000 in a good month from spinach farming.
